CAST LIGHT ON THE SHADOWS LONG.

Seven years ago I wrote the “Shout” post on this blog. It’s over two and a half years since I wrote “Tell me, what’s fear to you?“; the post that went viral and took my words to people all around the world. June marked fifteen years since my Daughter was murdered and next February will be the thirtieth anniversary of her birth. I turned 48 years old myself this week.

In all those years there is one part of the night my Daughter Number One was murdered that I have never written about. In her powerhouse performance “Nanette” Hannah Gadsby talks about how the things we leave out, the things we don’t say, the things we hide from ourselves and from others can end up shaping our narrative. She says “You learn from the part of the story you focus on”.

Last month was the Pride march here. Son Number Two and I were again proud to march with PFLAG. Last year we brought two friends with us. This year we brought five friends with us, mostly young people. Pride, for me, is a celebration of love and community. I see people around me struggling with identity and worth, purpose and meaning and if there’s one thing I can still be certain of, it’s that we really can’t have too much love and community in our lives.

As we marched I was thinking about the “coming out process”; how for some it is momentous and for others it’s anti-climactic. Some feel compelled to make a statement while others think their sexuality is no one’s business but their own. Some fear losing their families, their jobs, their homes, their lives.

It made me think about the #metoo movement; why does anyone speak up? I think the reasons why people don’t speak up, in general, are pretty clear. Whether it’s in a courtroom, the schoolyard, online or in the media the risk for vilification and ridicule are huge. Recently, in Ireland, there have been protests after a lawyer there argued that the teenage survivor’s choice of underwear had been implicit consent to sexual intercourse. While my mind was screaming “WHAT THE ACTUAL FUCK?” to that there came the heart wrenching response from a Scottish mother whose 17 year old daughter killed herself two weeks after the trial of her rapist, during which she was compelled to hold up her own underwear in the courtroom, three separate times. For fuck’s sake. There are so many valid reasons not to say a word, to anyone, ever.

My Daughter Number One kept her secret. Until she found someone she loved and trusted enough to share it with. Shortly before she died she told her Very Best Friend that her murderer had touched her inappropriately when she was younger. Her Very Best Friend was thirteen years old. In the brief time between her disclosure and her murder, my Daughter and her Very Best Friend argued about her telling someone else. Someone who could do something. The Very Best Friend tried, over and over again, to get her to tell. My Daughter was trying to protect us, her siblings and her mother, that much I know. I don’t know what she had been threatened with to keep her quiet but she was brutally raped and killed, so I don’t doubt her judgement that the threat was real.

The psychologist from the Sexual Assault Unit that I worked with shortly after Daughter Number One’s murder said that, in her opinion, Daughter Number One had been testing the waters by disclosing to the Very Best Friend. She was met with a loving, supportive response. She was listened to and believed. In all likelihood, the psychologist thought, she would have made further disclosures, if only she’d had the time. If only she’d had more time. We all ran out of time.

My Daughter Number One’s Very Best Friend was thirteen years old when she rang him from a public phone box in the dark of night, shortly before she died, to say that she loved him and would miss him. Her murderer spoke to the Very Best Friend and told him that he was letting her call because he “knew how much she loved him”. He was thirteen years old when the police came to his door the next day to tell him my Daughter was dead. He was thirteen when he attended her funeral.

By the time the inquest rocked around her Very Best Friend was fifteen. He was fifteen when he sat through the evidence produced and he was fifteen when it was his turn to sit, alone, in the witness box. So many lives spun off their trajectory when Daughter Number One’s life was savagely ended. The Very Best Friend took paths and made choices that devastated me and I carried the grief and guilt for what had happened to him just as much as I did for what had happened to my Daughter.

I didn’t ever write about the Very Best Friend. He was so young, at first, and then, when he was older my own shame and guilt and reluctance to cause him any more pain kept me quiet. When my post went viral two years ago I had a message from the Very Best Friend. He said that I could write about him if I wanted to. He said he was ok. He said he still missed my Daughter Number One, but that if what happened hadn’t happened he wouldn’t be the person he is now and he’s GOOD with who he is now.

I still haven’t written about him until now. I can’t even tell you why now feels like the right time. Just that I want to honour their friendship and my Daughter’s love for her Very Best Friend. He heard her and he believed her. And I will always love him for that. For my own sake, too, as I scroll through his photos, I need to focus on seeing the Very Best Friend as he is now, a grown man who survived and is good with who he is and where he is at. While I don’t ever expect to not feel guilty for some of the negative impact my Daughter’s death had on the Very Best Friend’s life, I’m thinking maybe I don’t have to carry it around with me every day. I’d rather be proud of him and happy for him, instead.

All of the people and all of their lives and all of their words and all of their hearts and no man is an island. We are all connected and the choices we make every day can literally change lives; our own and other people’s. I was lying in bed in the home of a Beautiful Friend. It was after 1am and, sooner than I was happy to acknowledge, it would be time to get out of bed to babysit her Magic Kid. I was reading Twitter when I saw a Jim Jeffries tweet that Russell Crowe had retweeted. Son Number Two and I had gone to see Jeffries last time he was in town, in a packed Arena holding 10,000 people. I knew he was touring again but I couldn’t afford tickets this time around. In his tweet Jeffries said he’d be at an open mic night in town that night. And I thought to myself that, if my Beautiful Friend came home to her Magic Kid early enough and I made my way home in time, Son Number Two and I should check that out. He’s always up for an adventure and life is short, you know?

The Beautiful Friend arrived home and drove me to my place. Son Number Two and I got ready and by 4.30pm we were on our way into town. We arrived just after 6pm, to find a handful of people outside the club. A young guy in a suit promptly informed us that there was a list for those who had pre-booked and a queue for those who had not. There were many people who had pre-booked and no guarantee of getting in. We joined the queue. Just before the doors opened at 7pm the guy on the door, who had been clicking off the numbers of privileged people on the list as they passed, turned to us and said “You guys will get in. I don’t know about the people at the end of this queue but you will definitely get in!” The half dozen people who were in front of us when we arrived had been found on the list and gone in already, so we were at the head of the queue. And shortly afterwards we were waved up the stairs.

Entering the club a gentleman with an English accent, also looking sharp in a suit, asked me if it were just the two of us and I answered yes. He seated us in the third row, just off centre. We were under three metres from the stage. Phenomenal seats! It would be understating it to say we had a brilliant time. The venue was intimate, the entertainment high quality and the experience sublime. It was a once in a lifetime experience and with all the shit things Son Number Two and I have been through together it was cool to do something that goes partway to balancing the ledger. Everything happened so smoothly to get us there, things falling into place like dominoes. When you factor in all the variables we definitely beat the odds. But sometimes you do. Someone has to, right?

When I spoke to my Daughter Number Two about how her Sister died we talked about the Very Best Friend as well. When Daughter Number Two chose to speak about her Sister for a school public speaking assignment she asked the Very Best Friend for help. When a young friend of her’s wrote to my Daughter Number Two and told her about some risk taking behaviours she was engaging in, she heard her and she believed her. Then my Daughter went and told a trusted adult. She said to me “I was worried she would be angry with me. She was upset, but not with me. I told her about my Sister and why I had to tell.” There are so many reasons not to say a word but there are just as many reasons to speak.

We can never really know all the people who will hear us, or the impact we have by the choices we make. We will never know how far the ripples of our lives will go. But I can guarantee that you will touch many more people in this life than you can possibly imagine. That is your superpower.

Safe onward travel x

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MAY YOUR GUIDING LIGHT BE STRONG.

Earlier this week a friend was taking me to an appointment and we were on the freeway. The traffic ground to almost a standstill and we were barely crawling along. I googled traffic conditions and the website said that there had been an accident resulting in partial closure of the freeway with no information about injuries as yet. The post was several hours old and I immediately thought that there must have been a fatality. As we crawled past no less than three lots of cars, who seemed to have run into each other in the barely moving traffic jam and were exchanging details, I was transported to another freeway and a rock faced wall. My hands sifting through sandy dirt at the edge of the road and finding a melted section of a car badge. Another freeway almost fifteen years ago.

In the present day my heart rate and breathing escalated and I started to cry. My phone vibrated with a message from a friend asking how I was going and I told her. Fifteen minutes later – maybe? It could have been quicker, everything was moving very slowly – another message from my friend. “No fatality. It’s a diesel spill xx”

Just over seven years ago I posted this post titled “With a little help from my friends”. This week, again, always, I have had much cause to be thankful for the beautiful people who surround my children and me. There has been so much going on, many layers of things. Those people who walk beside us make this life a gentler trip.

So this shoutout goes to ones who are there. The ones who get us. The ones who love us. The ones who pick up the slack and give us a boost. Who take us to concerts and give us safe places to land. Who know what to say and when to say it and when to say nothing at all. The ones who don’t give up or turn their backs. With all our love and thanks to you, because we seriously couldn’t do this without you! Which is really something I can’t say enough.

Safe onward travel x

THIS WOMAN’S WORK.

Content warning: Violence against women, Domestic Violence, sexual assault, violence against children, suicide.

This is not your regular Mother’s Day post. It’s not even MY regular Mother’s Day post, although it starts about the same. Earlier this week I was at an appointment and the doctor asked how many children I had and I answered her and I cried. Then I had coffee with a friend and there was a Mother’s Day promotion on a card in the middle of the table so I turned it around to face the window. So I couldn’t see it. So it couldn’t see me. Yesterday, on the phone, a stranger told me to ‘Have a happy Mother’s Day’ and I hung up my phone and blinked away hot tears.

It’s a SHIT time of year for me. Mother’s Day is about three weeks out from the anniversary of Daughter Number One’s murder. Fifteen years this year. And the day before that will be three years since her father killed himself. And the day before that will mark twenty years since a beloved friend killed himself – the fun never ends at this time of year.

Then the news broke of Australia’s worst mass shooting in decades; a murder suicide with four of the dead being children. There’s been a screaming inside my head and a dagger in my heart ever since I heard.

For the innocent lives lost and the friends and family they have left behind. The first responders and all who will be touched by this in a professional capacity going forward. To their wider community, in all the various communities they were a part of. My heart just bleeds and bleeds. The devastation and destruction and just incredible wastefulness. Happy fucking Mother’s Day.

I’ve had a post half written in my head for weeks now. The more usual, for me, Mother’s Day one. The one where I acknowledge the Mothers who are without their children and the children who no longer have their Mothers. Where I remember the Step Mother’s and the foster Mothers and all the women that step up in that capacity without deserved recognition. But in thinking about it I’ve realised it’s SO MUCH MORE than that. Because if you are a woman, whether you have had children or not you can be DAMN SURE you’ve been mothering someone! In fact, it’s not just women but girls too. If you are female the chances are you mother someone in your life; partners, siblings, friends, colleagues, parents etc. It’s what we are trained to do. It’s what is expected from us.

To mother, the verb, means “look after (someone) kindly and protectively, sometimes excessively so.” And we do. We do. I know my Daughter stayed silent about the sexual abuse she suffered because she thought she was protecting those she loved. She literally died doing so. It’s why I can’t shut up. It’s why I won’t. Until I literally die.

We use the word ‘mother’ to denote things of import – Mother Nature, mother load, mother ship – but where, exactly, do we pay more than lip service to the significance of mothers? To the significance of women? Unicorn slippers and breakfast in bed tomorrow just really don’t cut it for me!

Let’s get some perspective on this, shall we? Counting Dead Women Australia count every known death due to violence against women in Australia. As of yesterday the tally sits at 23, so far, this year. Which means we are currently SMASHING our national average of one dead woman per week in this country due to violence against women. And this tally doesn’t even include children lost to domestic violence.

Please keep in mind that I live in The Lucky Country. A first world country. A ‘civilised’ nation. And yet I also live in a country where my sanitary products are taxed under a goods and services tax – literally taxing me for being a woman! – even though condoms are exempt. I live in a country that will pay me less than a man for doing the same job. I live in a country where abortion laws vary from state to state and abortion is technically illegal in two.

Elisabeth Moss, who stars in and produces The Handmaid’s Tale gave an interview recently in which she said hates hearing that someone won’t watch the show because it is ‘too scary’. That she struggles with the idea of that because “This is happening in your real life.” There is no question that The Handmaid’s Tale is confronting viewing. There is graphic violence against women and sexual assault. Yes, it is scary. But what is even more petrifying? Is when you watch it and realise that we are not so far removed from that possible reality. So, please, be scared, be uncomfortable, Watch it anyway and then be OUTRAGED.

Tomorrow and all the other days after that, let your outrage inspire you to action. Speak your truth, shout it loud, share it widely. Support your local woman’s refuge or collective or your next door neighbour who’s struggling a bit. Read, learn, question. And take care of your own damn self.

Angelhands is currently organising a Guinness World Record attempt for the Largest Gathering of Angels. Angelhands provides support to people affected by violent crime. This event will be their major fundraising initiative for 2018 and is being held on Wednesday 27th June 2018. This is PTSD Awareness Day and June is PTSD Awareness Month in the USA. All details regarding this event can be found by clicking through to the Angelhands website here or to the Facebook event here.

Rest peacefully Cynda, Katrina, Taye, Rylan, Arye and Kadyn.

To all of you for whom tomorrow brings sadness, go gently.

Safe onward travel everyone x

WE CAN BE HEROES, JUST FOR ONE DAY.

I left the house early the other morning to go and spend time with a friend. I thought it would be more efficient to do my make up en route so I made my way to the bathroom at the train station, where I was meeting my friend. The ‘mirror’ was a piece of polished metal and I looked at myself with the scratches and smudges and distortions of the metal overlaying my features and thought to myself that I looked the way that I felt. I thought that all of us go through days when we present a (relatively) poised and polished outward appearance while the scratches and smudges and scars we accumulate lie beneath the surface. That anyone looking at us would have no idea of what is underneath, how much it weighs to carry. And yet, we get up, we put on our faces and we go out into the world, one foot in front of the other.

A little while after writing my last post the School Captain of Daughter Number One’s graduating year, that is, the graduating year she would have been a part of had she not been murdered three years beforehand, uploaded to facebook the speech he had given at their graduation ceremony. One of Daughter Number One’s friends saw it and let me know it was there before tagging me so I could read it. There were beautiful references to my Daughter but more than that, the writer relayed a story about her that I had not heard before. In a couple of months it will be fifteen years since she died. Can you imagine what it’s like to hear something about my Daughter that I have never heard before? It is SPECTACULAR! Such a profound gift. To know she was remembered on such a significant day for her peers, to know she is remembered fondly still; priceless beyond all measure.

On my Daughter’s birthday I was looking through some of her things. She had these books – I can’t remember what they were called? Slam Books? I think that’s it – anyway, they are notebooks with questions in them and you pass them around your friends and get them to answer the questions about themselves. Daughter Number One had also answered them herself, several times in the months before she died. Beside each question that asked “Person I most look up to” she had written “My Mum”. It is exquisitely devastating to me, to read those words, but I try sweet girl. Still I try.

Safe onward travel x

FEBRUARY MADE ME SHIVER.

To the Students of Stoneman Douglas High School,

There are not words to convey how sorry I am for what has happened to you all. On a day most associated with love, in a place that should be associated with growth the magnitude of the horror you have experienced and continue to experience is almost incomprehensible.

I don’t pretend to know what you are going through but my heart bleeds as I imagine you going from funeral to funeral, from hospital bed to hospital bed. Even just going from day to day, as you navigate this, your new normal.

This Sunday, my eldest Daughter would have been turning 29. She would have been, but she was murdered aged 14. I don’t pretend to know what you are going through so I will speak to what I do know.

I know that all these years later, my Daughter’s friends still say her name.

You will move on from this. You won’t have a choice. Time rolls on regardless. I hope you can hold on to your outrage but not let it rob you of all that is beautiful in life. None of you have chosen this but you will get to have some choice about what you carry with you into your futures. Or how you carry it into your futures. Honouring your friends and your teachers but also, importantly, honouring yourselves. Take it one step at a time.

I hope that you can ask for help if you need it. I know that you will not forget. More than anything else, I hope that you see the change you are fighting so hard for.

Safe onward travel x

LOVE IS WATCHING SOMEONE DIE. 

We are through the first half of 2017, and almost halfway through July now as well. I made it through the 14th anniversary of Daughter Number One’s murder but only just, regular viewers, only just. I am still here, still breathing, still putting one foot in front of the other. 

I don’t try to pretend it is easy. It really hasn’t been. During the first five months of this year two beautiful souls I had the privilege of connecting with died and in June another, most precious, followed. On top of my own personal grief, watching people I love in pain is almost more than I can bear. I say almost because there isn’t a choice. I love them and they are in pain. If the most I can do is bear witness then it needs to be done. But I have been so sad. For me, for them. It all hurts so much. My body hurts, my soul hurts and oh, I’m so tired. So very, very tired. 

In the week before the anniversary of Daughter Number One’s murder we had the bombing in Manchester, at Ariana Grande’s concert. An attack on children. An attack on music. Shortly after came the London Bridge attack, again involving young people on a night out and shortly after that came the Grenfell Tower disaster. Babies and children, whole families, living their lives, losing their lives and all of these events in quick succession hit me like a ton of bricks. The weight of it, mixed with the other losses in my own life. The pointless waste of snuffed out potential. The reinforcement of how tenuous our grip on life is. How quickly everything we have and know and hold dear can be gone. It was crushing. 

As always, during these times, we were offered the very best and the very worst of humanity. Stories of homeless men running to give aid and strangers holding children, comforting them as they died. But the overwhelming aftertaste was of man’s inhumanity to man. These are the things I try not to hold onto. I really try. Consciously. I choose to look for the good and to be better, not bitter. But every ‘Missing! Hasn’t been heard from’ photo on facebook and each confirmed fatality, each snatched glimpse of footage showing billowing smoke and bereft people before I quickly changed the channel, took me back to a policeman’s face and the sound of his voice saying “There is nothing to identify. We’ll have to use dental records”. Over and over and over again. 

I am still sad. I am still scared. I am scared because at some point, in some way, love will equal loss, because that is the deal. And I choose to keep loving. Is it better to have loved and lost? Still, yes, I guess. For me at least. But the loss bit is just so very hard. 

Still, I get up in the morning and I put one foot in front of the other. Some days are slower than others, but I try and I try because the best way I know to honour the dead is by living. All the dear ones I have loved and lost, none of them would want me to not live my life. It would not give them back theirs. 

I have spoken before of the privilege of being adopted by a network of ex servicemen and women of all designations; military, police, fire and ambulance: Their support and generosity of spirit are second to none. A friend wrote recently to share his positive experience with a new medication he was trialling. Traditionally a blood pressure medication, it is said to have the bonus side effect of getting rid of ptsd related nightmares. As someone who routinely screams herself awake this sounded almost miraculous. In truth, after all these years I cannot imagine what life might be like without them. I just know it sounds good to me. 

After using antidepressants for over ten years I stopped taking them four years ago. A doctor said to me that she didn’t think my depression was biologically based, rather a reaction to events. I thought ‘Abso- fucking- lutely’ and at that moment there didn’t seem to be much point in continuing to take them. I only speak for myself. I don’t make judgements about what does and doesn’t work for anyone else. I was under medical supervision. But for me, I have not had any more bad days or anymore good days since I stopped taking them. That’s what I know. 

Four years down the track from that decision, hearing about a medication that specifically targets the nightmares was pretty exciting! So I made an appointment with a gp and asked. The Dr I was seeing had never heard of using this particular medication in that way so she rang a registrar for more information. She confirmed what my friend had been so generous to share. So, I got my prescription. And I don’t know that it will work for me but I don’t know that it won’t. And hope is a fine thing! 

One foot in front of the other until you get to the other side, while sirens in the distance have me listening for the voice that will never come. 

Safe onward travel to all my lovelies, wherever you are and wherever you are headed x 

AM I ON MY OWN? AM I EVEN CLOSE? 


Well, that’s Mother’s Day done and dusted for another year. I know I am not the only one who finds Mother’s Day hard. There are lots of reasons it can be hard for people. Those who have lost their mothers. Those who have not been able to have children but who have deeply wanted to. I don’t pretend to have any monopoly on Mother’s Day related pain. Really, who would want it? Truth be told though, it is not a day I enjoy.

There are obvious reasons for that and for those of you following along, here’s one more:

In a few days it will be Daughter Number Two’s birthday. She will be nine. The day after that it will be Son Number One’s 22nd birthday, but he is much younger than his years in some ways and however old you are it’s nice to feel people appreciate having you around, particularly on your birthday. Thirteen years ago I was decorating a Thomas the Tank Engine birthday cake with my beautiful first born Daughter for her brother’s 9th birthday and then ten days after that she was dead. Each and every year since Sam’s death my eldest son’s birthday has fallen into the chasm of grief that opens between Daughter Number One’s birthday and the anniversary of her murder. Every. Single. Time. And since Daughter Number Two rocketed into the world her birthday is consumed by the same black hole.

It’s not like I forget the dates. I know when they were born! I was there. It is just that the dates kind of sneak up on me. Every time. So last Friday I was speaking to Daughter Number Two on the phone and I said to her “It’s Friday tomorrow, so there’s only one more day of school before the weekend!” And she answered “Yes! And you know what the next Friday Is!” And I, her Mother, said no.

“Next Friday is my birthday!”

Fuck. Fuckity fuck fuck. “Oh yes! Of course I know that!” Fuck. Really? Already? But there has to be more time, surely. I have to have more time than that! I need more time!

When I was awaiting Daughter Number Two’s arrival into the world I was so excited she was due after the anniversary of her sister’s death. It would give me a positive focal point past that dreaded anniversary, I thought. But best laid plans and all of that… Daughter Number Two made her grand entrance six and a bit weeks early, completely overshadowing her eldest brother’s 13th birthday the following day, a fact from which he has still not completely recovered.

It’s not like I don’t try. I do. I knew the birthday’s were coming up. I knew I had preparations to make. I had thought a little bit about what to do this year. I just hadn’t done anything yet. But there has to be more time, surely. I have to have more time than that! I need more time! Except now there wasn’t any time left and to have any chance of getting anything to them in time for their birthday’s I would need to get something into the mail to them the very next day. I said my goodbyes to Daughter Number Two on the phone and sat on my bed berating myself for my failings as a mother. ‘What THE FUCK is WRONG with you Kate? You are their MOTHER! You know when their birthday’s are! How can you drop the ball EVERY. FUCKING. YEAR??!!’

Since detailing my shortcomings didn’t seem to be getting me very far I decided to focus on what I actually do have and what I actually could do, better late than never. Limited time, limited finances and limited capacity to think of anything in the face of my guilt and shame made it an uphill battle. Until it hit me; what I have in abundance! Where my wealth of riches are found. In my family of the heart. My beautiful and amazing friends.

So I wrote a post on facebook asking for help in making my Son and Daughter’s birthday’s special. I asked if anyone would be willing to send them a card, because I thought having more than expected mail would be a fun thing! And so many of my lovely people came through. People who have their own shit going on. No one particularly financially wealthy but all incredibly rich in heart and generosity. I know I have told you before here but it is a point I cannot make too often; I have the very best friends. Where ever I go and whatever I do, I never walk alone.

I had already asked for their support earlier in the week when I spoke at a workshop run by Angelhands. It is always a honour to be asked and I hold on to the hope that sharing my experiences will somehow, someway, someday help someone. My friend Ann was also there and I always get much of value listening to her speak. Ann was recently appointed an ambassador for Our Watch. They are lucky to have her. We are all lucky to have her.

On the day I spoke at the Angelhands workshop I had posted on my facebook saying only that it was a big day for me and asking people to keep me in their thoughts. As always my beautiful people had my back. Son Number Two and another lovely friend physically came with me. The kindness of the comments on my facebook post and even just in the acknowledgement of their ‘like’s’ – ‘I see you, I hear you’ – was a reminder that my friends stand with me. Always. How lucky I am.

After I managed to get something in the mail to my children I had time to reflect on why this happens each year despite my best efforts. I realised that if I don’t actively acknowledge the birthday’s are fast approaching then the anniversary cannot be fast approaching either. Because there has to be more time, surely. I have to have more time than that! I need more time!

Because I remember what we were doing and that my Daughter Number One was still alive this time thirteen years ago. Because I didn’t know that those would be the last times we ever did things together. Because there has to be more time, surely. I have to have more time than that! I need more time! But there isn’t. There is no more time. And that is that.

I am so thankful for all the kindnesses I receive. I try to pass on these kindnesses, to pay them forward. It doesn’t take much, as I said in my last post, to change someone’s day. I can’t pretend that it’s completely altruistic on my part; making someone else feel better makes me feel better. It really is more blessed to give than to receive. But a win-win can’t be a bad thing!

I have been doing a bit of reading on love languages recently. There are, apparently, five main ways we express love; words of affirmation, acts of service, receiving gifts, quality time and physical touch. I like to think I am fairly fluent in all of those but that doesn’t mean there is not room for improvement. The more opportunities to practise, the better. Love is my religion. My reading has also been useful for reflecting on the ways that others around me show me I am loved. Acknowledging that to them and to myself is important. Especially when I don’t feel loveable.

I love and I am loved. At the end of the day it is all that counts. So, just do it, while you still have the time.
Two days before the anniversary of Sam’s death this year is the eighteenth anniversary of the day a man I loved deeply committed suicide. I still miss him enormously. He was my friend.

The day before the 13th anniversary of Sam’s death is the first anniversary of her father’s death. While I know he suffers no longer my heart breaks at the thought of how hard this day will be for his wife and his sons. Selfishly I mourn another piece of my Daughter gone forever from this world.

Then comes the 13th anniversary itself. And I inch ever closer to having the time spent living without my daughter become longer than the time I had to spend with her and, truly, I don’t know how one bears that. I just know that there doesn’t seem to be a choice.

Hard days. Hard days. I’m not going to lie. It is the love of my children and friends that holds me upright and in that way I am truly blessed. That is what I hang on to. At the end of the day that is what matters.

Life is short. Love hard.

Safe onward travel x