I’VE LEARNED TO LOSE, YOU CAN’T AFFORD TO.

The other night House Rules was on TV, just running in the background while I did other things. Before I knew it the program ended and the next one started and the first scenes of it involved a grandmother identifying the body of her teenaged grandson. As I reached for the remote the memory flashed through my head; “There’s nothing to identify.” I could see the officer, knelt before me, asking which dentist my Daughter Number One had attended. “There’s nothing to identify.” For the next twenty four hours that phrase pinged around my head. “There’s nothing to identify”. On the walk to school. “There’s nothing to identify.” In Coles, grocery shopping. “There’s nothing to identify.” Washing up at the sink. “There’s nothing to identify.” As the days go on it echoes less, and I write it here to diminish it’s power again. But it’s not a memory I can ever be free from. Burned into my brain like her love knot bracelet into my Daughter’s arm.

A friend’s daughter asked why I don’t drive. “I’ve never driven.” I said “I catch public transport. You get used to it.” And all that is true. But I didn’t mention that during any car ride I take, when anyone brakes sharply or swerves or merges into traffic or just does nothing but be on the road at the same time as the car I am in; that I see, time after time, the impact if the cars were to hit each other. In my mind’s eye, in less than a heartbeat, I see the crumpling of metal and the flailing of limbs and possessions in slow motion flying through the car. Time after time. I didn’t explain that I will never drive. That I could never be anything but a liability on the road, reacting to things before they might happen. Because sometimes they do.

Ironing Daughter Number Two’s shirt the other day for school I almost called out her Sister’s name. Almost. The sister she is uncannily like but never got to meet. They are both their own people but still, having Daughter Number One at high school now and fast approaching the age and stage Daughter Number One was at when she died is more challenging than I had anticipated it being. Mostly because I hadn’t anticipated it. In the first week of Daughter Number Two starting high school I went to pick her up and as I approached the school a girl who looked vaguely like Daughter Number One walked out the school gate and my heart leapt in recognition before plummeting as reality kicked in. Just a moment, fleeting but breathtaking.

Through all of these things time marches on. Mother’s Day is on Sunday. The next week is Daughter Number Two’s birthday. The day after is Son Number One’s birthday and ten days after that will be the 16th anniversary of Daughter Number One’s murder. And I iron uniforms and pack lunches and plan birthday celebrations but part of me is just so sad. So tired and so sad. I am always grateful for all of my children. I know how lucky I am. I have so many wonderful friend’s and people who love me. But this time of year is hard. It is heavy.

I was speaking to the Beautiful Friend, who was talking about her own Mother and her focus for this Mother’s Day; which was to celebrate all that she is and has because of her Mum. Because of Her.

Those words really resonated with me. Celebrate all that I am and have, because of Her. There are things that I wish with every fibre of my being were different and things that I wouldn’t change. But you can’t go back anyway and every step on my path has been one that has led me here. So, even if I am moving a bit slowly at the moment I’m still putting one foot in front of the other. Celebrating all that I am and have. Because of Her.

(Gustav Klimt, Mother and Child)

Safe onward travel x

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THIS WOMAN’S WORK.

Content warning: Violence against women, Domestic Violence, sexual assault, violence against children, suicide.

This is not your regular Mother’s Day post. It’s not even MY regular Mother’s Day post, although it starts about the same. Earlier this week I was at an appointment and the doctor asked how many children I had and I answered her and I cried. Then I had coffee with a friend and there was a Mother’s Day promotion on a card in the middle of the table so I turned it around to face the window. So I couldn’t see it. So it couldn’t see me. Yesterday, on the phone, a stranger told me to ‘Have a happy Mother’s Day’ and I hung up my phone and blinked away hot tears.

It’s a SHIT time of year for me. Mother’s Day is about three weeks out from the anniversary of Daughter Number One’s murder. Fifteen years this year. And the day before that will be three years since her father killed himself. And the day before that will mark twenty years since a beloved friend killed himself – the fun never ends at this time of year.

Then the news broke of Australia’s worst mass shooting in decades; a murder suicide with four of the dead being children. There’s been a screaming inside my head and a dagger in my heart ever since I heard.

For the innocent lives lost and the friends and family they have left behind. The first responders and all who will be touched by this in a professional capacity going forward. To their wider community, in all the various communities they were a part of. My heart just bleeds and bleeds. The devastation and destruction and just incredible wastefulness. Happy fucking Mother’s Day.

I’ve had a post half written in my head for weeks now. The more usual, for me, Mother’s Day one. The one where I acknowledge the Mothers who are without their children and the children who no longer have their Mothers. Where I remember the Step Mother’s and the foster Mothers and all the women that step up in that capacity without deserved recognition. But in thinking about it I’ve realised it’s SO MUCH MORE than that. Because if you are a woman, whether you have had children or not you can be DAMN SURE you’ve been mothering someone! In fact, it’s not just women but girls too. If you are female the chances are you mother someone in your life; partners, siblings, friends, colleagues, parents etc. It’s what we are trained to do. It’s what is expected from us.

To mother, the verb, means “look after (someone) kindly and protectively, sometimes excessively so.” And we do. We do. I know my Daughter stayed silent about the sexual abuse she suffered because she thought she was protecting those she loved. She literally died doing so. It’s why I can’t shut up. It’s why I won’t. Until I literally die.

We use the word ‘mother’ to denote things of import – Mother Nature, mother load, mother ship – but where, exactly, do we pay more than lip service to the significance of mothers? To the significance of women? Unicorn slippers and breakfast in bed tomorrow just really don’t cut it for me!

Let’s get some perspective on this, shall we? Counting Dead Women Australia count every known death due to violence against women in Australia. As of yesterday the tally sits at 23, so far, this year. Which means we are currently SMASHING our national average of one dead woman per week in this country due to violence against women. And this tally doesn’t even include children lost to domestic violence.

Please keep in mind that I live in The Lucky Country. A first world country. A ‘civilised’ nation. And yet I also live in a country where my sanitary products are taxed under a goods and services tax – literally taxing me for being a woman! – even though condoms are exempt. I live in a country that will pay me less than a man for doing the same job. I live in a country where abortion laws vary from state to state and abortion is technically illegal in two.

Elisabeth Moss, who stars in and produces The Handmaid’s Tale gave an interview recently in which she said hates hearing that someone won’t watch the show because it is ‘too scary’. That she struggles with the idea of that because “This is happening in your real life.” There is no question that The Handmaid’s Tale is confronting viewing. There is graphic violence against women and sexual assault. Yes, it is scary. But what is even more petrifying? Is when you watch it and realise that we are not so far removed from that possible reality. So, please, be scared, be uncomfortable, Watch it anyway and then be OUTRAGED.

Tomorrow and all the other days after that, let your outrage inspire you to action. Speak your truth, shout it loud, share it widely. Support your local woman’s refuge or collective or your next door neighbour who’s struggling a bit. Read, learn, question. And take care of your own damn self.

Angelhands is currently organising a Guinness World Record attempt for the Largest Gathering of Angels. Angelhands provides support to people affected by violent crime. This event will be their major fundraising initiative for 2018 and is being held on Wednesday 27th June 2018. This is PTSD Awareness Day and June is PTSD Awareness Month in the USA. All details regarding this event can be found by clicking through to the Angelhands website here or to the Facebook event here.

Rest peacefully Cynda, Katrina, Taye, Rylan, Arye and Kadyn.

To all of you for whom tomorrow brings sadness, go gently.

Safe onward travel everyone x

LOVE IS WATCHING SOMEONE DIE. 

We are through the first half of 2017, and almost halfway through July now as well. I made it through the 14th anniversary of Daughter Number One’s murder but only just, regular viewers, only just. I am still here, still breathing, still putting one foot in front of the other. 

I don’t try to pretend it is easy. It really hasn’t been. During the first five months of this year two beautiful souls I had the privilege of connecting with died and in June another, most precious, followed. On top of my own personal grief, watching people I love in pain is almost more than I can bear. I say almost because there isn’t a choice. I love them and they are in pain. If the most I can do is bear witness then it needs to be done. But I have been so sad. For me, for them. It all hurts so much. My body hurts, my soul hurts and oh, I’m so tired. So very, very tired. 

In the week before the anniversary of Daughter Number One’s murder we had the bombing in Manchester, at Ariana Grande’s concert. An attack on children. An attack on music. Shortly after came the London Bridge attack, again involving young people on a night out and shortly after that came the Grenfell Tower disaster. Babies and children, whole families, living their lives, losing their lives and all of these events in quick succession hit me like a ton of bricks. The weight of it, mixed with the other losses in my own life. The pointless waste of snuffed out potential. The reinforcement of how tenuous our grip on life is. How quickly everything we have and know and hold dear can be gone. It was crushing. 

As always, during these times, we were offered the very best and the very worst of humanity. Stories of homeless men running to give aid and strangers holding children, comforting them as they died. But the overwhelming aftertaste was of man’s inhumanity to man. These are the things I try not to hold onto. I really try. Consciously. I choose to look for the good and to be better, not bitter. But every ‘Missing! Hasn’t been heard from’ photo on facebook and each confirmed fatality, each snatched glimpse of footage showing billowing smoke and bereft people before I quickly changed the channel, took me back to a policeman’s face and the sound of his voice saying “There is nothing to identify. We’ll have to use dental records”. Over and over and over again. 

I am still sad. I am still scared. I am scared because at some point, in some way, love will equal loss, because that is the deal. And I choose to keep loving. Is it better to have loved and lost? Still, yes, I guess. For me at least. But the loss bit is just so very hard. 

Still, I get up in the morning and I put one foot in front of the other. Some days are slower than others, but I try and I try because the best way I know to honour the dead is by living. All the dear ones I have loved and lost, none of them would want me to not live my life. It would not give them back theirs. 

I have spoken before of the privilege of being adopted by a network of ex servicemen and women of all designations; military, police, fire and ambulance: Their support and generosity of spirit are second to none. A friend wrote recently to share his positive experience with a new medication he was trialling. Traditionally a blood pressure medication, it is said to have the bonus side effect of getting rid of ptsd related nightmares. As someone who routinely screams herself awake this sounded almost miraculous. In truth, after all these years I cannot imagine what life might be like without them. I just know it sounds good to me. 

After using antidepressants for over ten years I stopped taking them four years ago. A doctor said to me that she didn’t think my depression was biologically based, rather a reaction to events. I thought ‘Abso- fucking- lutely’ and at that moment there didn’t seem to be much point in continuing to take them. I only speak for myself. I don’t make judgements about what does and doesn’t work for anyone else. I was under medical supervision. But for me, I have not had any more bad days or anymore good days since I stopped taking them. That’s what I know. 

Four years down the track from that decision, hearing about a medication that specifically targets the nightmares was pretty exciting! So I made an appointment with a gp and asked. The Dr I was seeing had never heard of using this particular medication in that way so she rang a registrar for more information. She confirmed what my friend had been so generous to share. So, I got my prescription. And I don’t know that it will work for me but I don’t know that it won’t. And hope is a fine thing! 

One foot in front of the other until you get to the other side, while sirens in the distance have me listening for the voice that will never come. 

Safe onward travel to all my lovelies, wherever you are and wherever you are headed x 

THE SONG REMAINS THE SAME. 

This morning I woke up from a nightmare in which I was getting my children ready for some imminent apocalyptic event. I don’t remember what it was, I just remember speaking to my kids and trying to prepare them, in a detailed way, including instructions on what to do if separated from me, or from each other. They were smaller, younger, more vulnerable versions of themselves, just to add to the ambiance. I was talking to them in a very matter of fact way while in my head I was screaming because I knew it wasn’t enough, wasn’t enough, wasn’t enough and the very bad thing was coming and I couldn’t keep them safe. 


Yesterday I woke up from a dream that left me so disoriented that it literally took me a full sixty seconds, without exaggeration, to work out – first – where I was, but then, when I was. In that order, which is weird. Yesterday disappeared into a bit of a hole that I was unable to crawl my way out of. The level of exhaustion is hard to describe. I read somewhere that people with Post Traumatic Stress Disorder feel so tired all the time because you are basically on high alert constantly. After nightmares all night (I will wake up several times during the night and even if I go back to sleep all I remember are nightmares) I slump into some days. My head pounds, I have chest pains and my limbs all feel like they are made of concrete. My whole body aches with heaviness. Everything, every. little. thing. requires such effort that, even if I can be bothered, a small task can take up most of the day. There are days I can’t even pretend to be a functional human being. 

I guess this is my annual Mother’s Day whinge. Feel free to stop reading. I don’t claim any exclusivity. Everyone has hard days and Mother’s Day is hard for lots of people, for many reasons. Childless mothers, motherless children, women who mother other people’s children, children and mothers who are separated by whatever circumstance. I don’t pretend my list is comprehensive. You all know who you are. 

For some, it will be their first Mother’s Day and for some it will be their first Mother’s Day since. For some, it will be both and that’s just the way it is. What I know is that as soon as Easter was over, literally the day after, shops were full of Mother’s Day merchandise. Mugs and slippers and photo frames everywhere you turn. Brochures in the letter box and advertisements on television and Mother’s Day espisodes of television shows. Choking up my newsfeed in every direction. A constant assault that is impossible to escape. And for me this year the added bonus of a later Mother’s Day bringing it even closer to the anniversary of my Daughter’s death. Two and a half weeks to go. Bonus. 

Would I have been a grandmother by now? I cried on the packed train today, silently, after scrolling past a mother guessing her daughter was pregnant on a facebook post. Bit, fat, hot tears that dropped singly from my lashes and felt like lava carving their way down my face. 

After tomorrow there will be marked down slippers, mugs and photo frames and that is nowhere near as fun as marked down Easter chocolate, nowhere near as fun at all. But the days, even the hard ones, pass. Just a bit slower. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tonight I am baby sitting three rascals of the four legged kind. Two very special babies and the big brother of the little girl Son Number Two and I have staying with us; precious souls all of them and I am glad to be here. 
A friend asked me to edit her manuscript recently. I cannot possibly put into words what it meant to me to be trusted with that task, but it meant so much. It worked for me on a number of levels. 
I have friends I can text random things to and they will meet me where I am. I recently went to see a performance of live theatre. It was an incredibly moving adaptation of The Diary of Anne Frank hosted by the Western Australian Academy of the Performing Arts. I’ve had lunch in the quiet, leafy grounds of a University and laughed at my Daughter Number Two and my Sons. I have felt the relief of cool nights after just warm enough days. Videos of small boys and big dogs that melt my heart. And, you know, marked down Easter chocolate. 

The best of times and the worst of times. 
For the rest of my life; the best of times and the worst of times. 
Safe onward travel x 

IT’S A NEW DAWN. 

Well, here we are again. Another year.  2017. Donald Trump is the American president and it’s safe to say the times they are a changin’, for me personally and on a worldwide level. It’s safe for me to say that because times always do. Change is our constant. 

My current psych is trying Cognitive Behavioural Therapy with me. Part of that is mindfulness. Be in the now. Sure. Still, as much as I acknowledge that the past is the past and cannot be altered the inalienable truth for me is that the absence of my Daughter Number One is my present. I acknowledge that she is gone but that loss, the great, gaping, abyss-like wound caused by her absence is with me always. And most days, most minutes of most days, it takes everything I have not to just fall right in. Some days it takes everything I have not to just jump. Or to simply let go and drift gracefully into the warm, inky, welcoming, comforting, NOTHING blackness. 

Because for me, there is nothing beautiful about my own struggle. It is me, hanging on by my fingernails as I feel them splinter, grazing my knees and elbows as I stumble along, blinded by my tears and struggling to breathe against the constriction of my chest. Aching joints, aching head, aching heart. And that is me being mindful. That is me living in the now; where my other children grow older and my Daughter’s friends get engaged to be married and my first born Daughter never does and never will. Where I accept the reality of her absence but that will never make it ok. 

After George Michael died last year, after Prince and Leonard Cohen, I commented somewhere that it was the year the music died, but of course I was wrong. The music is eternal. The gifts people give the world, that is what they leave us to hold onto. For someone who only lived fourteen years the legacy of love my Daughter Number One left behind is immense. I am awed by it. Sometimes I am even comforted by it. But it is not enough and never will be. Call me a greedy bitch if you like, I know some people have much less. But I want more. 

Since I have told you what there is safe to say and what is fair, let me tell you what is UNFAIR and not safe to say out loud. Ironically, as I wrote that last sentence I wrote ‘fear’ instead of ‘fair’ and I allowed myself a wry chuckle, that, sitting on a crowded flight with tears escaping from my eyes, could only enhance the aura I imagine surrounds me!

This year I face the fourteenth anniversary of my Daughter’s murder. No anniversary is easy and I have told you before that the months between her birthday and the anniversary are progressively excruciating. As the years have passed though (how is that even possible?) I have been aware of an increasing dread. As we start off another year I can tell you it has now grown into a creeping, cold terror that wraps itself around me. It is crushing. It is paralysing. 

It is the knowledge that at a certain point this year my Daughter Number One will have been gone for longer than she was here. And for some reason the thought of that is DEVASTATING to me. For a start, it doesn’t even seem possible. To continue to be living this long without her. It is a thought my mind has trouble containing because it is just so wrong. JUST SO VERY WRONG. Incomprehensible. Perhaps it is the simple fact that we are not meant to outlive our children. It isn’t the way it is meant to be. Which is why, when Debbie Reynolds died so quickly after Carrie Fisher, I thought ‘Oh, that’s good’. 

Rationally I know that this year will not make my Daughter any more gone but I can only tell you how it feels. And how it feels is like I am losing her all over again. That, somehow, she is getting farther away. That she is disappearing further and I literally do not know how I will bear it. I do not know how to do this. To keep doing this. I am so scared. What I don’t expect people to understand unless they have similar experiences (and I don’t wish that on anybody) is that it isn’t and has never been one finite loss. Clear cut and contained. It is a million, billion losses that still – daily – assault me. Sometimes with the force of a sledgehammer and sometimes more of a pin prick but they are chronic and unending. My loss does not diminish. It is infinite and immeasurable. I have simply lived with it longer, the longer I live. 

My other children, my beautiful friends, my family of the heart; they are the reasons I keep putting one foot in front of the other. I know I am so lucky to have them. I know I do not walk alone. But oh, gosh, it’s been such a long walk. I am so tired. It is not so much good days and bad but better days or worse. I know joy, I feel happiness but they are bittersweet. Part of that is guilt. Even when I am happy I am sad. Trying to ‘pass’ as a functional human being is exhausting. 

Today I am travelling and I enjoy that. I love being up here in the air. When you get above the clouds the sun is always shining. I am sitting in the emergency exit row. My first time ever. I don’t like having to put my handbag above me in the overhead locker and not having it easily accessible but, eh, I took out everything I hope I’ll need on this short flight so ok. It seems a small price to pay for the extra leg room! I am actually sitting here with my legs crossed! Which is probably really bad for my circulation but feels so comfortable! 

This is the second of three flights I will take today and as usual I am taking the long way around. The road less travelled. My first flight took me south. This flight takes me north, over and past the point from which I started and the flight this evening will take me west and home. Five flights, four airports and three states total in forty eight hours. I am lucky to be able to spend time with people I love on this journey. But parting is always such sweet sorrow. So I am in a state of agonising ecstasy today.  

I knew early on, after my Daughter’s murder, that it would be terribly easy to slip into a cosy state of detachment. In fact, completely switching off emotionally is what I constantly, consciously fight against. It would be so easy, to just not feel. It would be So. Much. Easier. And some days I need the reprieve. But as a very dear, much loved kindred spirit reminded me today, indifference is the opposite of love. And I choose to keep loving. And feeling and living. Because how is any of it worth it otherwise? 

My not so little now Daughter Number Two said to me yesterday “It is hard when you are always missing someone.” 

And she’s right. It is. It just is. 

Safe onward travel x 

ONCE I WAS SEVEN YEARS OLD. 

A couple of nights ago Son Number Two woke me in the early hours of the morning. I had been having a nightmare that something was coming at me out of the dark and, in my dream, I had been screaming his name. He said, in real life, that he couldn’t understand what I was crying out, but that I was clearly distressed, so he woke me up. It wasn’t the first time, it will not be the last. He wakes me up and talks to me for a couple of minutes as I reorient myself and then he goes back to bed. And in the morning he gets up and goes off to school. 

Last Wednesday was Son Number Two’s eighteenth birthday. That seems incredible to me but there you have it. My beautiful Daughter Number One died when he was four years old and he has very few memories of her. Life ‘After’ is life as he knows it. I wanted his birthday to be all about him and I think, I hope, that he felt that it was. The birthday video I made to post to facebook had only one photo of him with each sibling; the rest of an increasingly good looking boy across the years. So many memories as I trawled through photos to pick the best ones. 

And I got things together and I organised his birthday dinner but by the big day I was exhausted from the effort of containing the unfairness of his big sister not being here to celebrate this milestone with him and the brutality of the knowledge that she never got to see her eighteenth birthday. Or any birthday after she turned fourteen. Each night this week brought a nightmare that didn’t really stop when I awoke. 
On his birthday Son Number Two went off to school and I attended to the last few details. I went to visit a friend and while they were sweeping outside I stood in their kitchen with music on full blast and sobbed the kind of heaving, full bodied sobs that leave you unsure if you are going to vomit and bring you literally to your knees – and they did, and they did. But before my friend came inside I had wiped off my face and regained my composure and the day wore on. 

I came home to my Son and one friend, followed by another, then another. We all got ready to go out for his birthday dinner and there were many laughs. The general consensus amongst his friends seems to be that I am cool, as parents go. But they have no idea of how hard my Son’s life has been at times. We have had some adventures though, he and I, and I guess we have both made it this far. That’s saying something in itself even if I’m not sure what that is. What I do know is that he has a solid group of friends who, like him, are loyal smart arses for the most part. But funny as fuck. 
We all prepared to go out and I sent them off to the bus stop and waited for my own lift at the top of my drive way and with their laughter travelling around the corner to me I felt the tightness in my chest and the change in my breathing as the grip I held so tightly once again started to slip. I sent an emergency text to one of my oldest, dearest friends and then my other lovely friends picked me up to go to the restaurant. 


The birthday dinner was a good night out and a jolly good time was had by all. I limped through the rest of the week and here we are, on Father’s Day. 

Once again I feel for my son and all that was stolen from him but more than that, I am so grateful. I am grateful beyond measure for the truly good men who have been in his life. The ones who came to his birthday dinner and clapped him on the back, shook his hand and hugged him goodbye. I am grateful for all of those men who have spent time with him over his life and who have cared enough to make the effort. I am thankful for the beautiful men and fathers I have the privilege of knowing, the true good guys that mean I continue to have hope. Lastly, I am grateful for my Son, who he is and who he is becoming. 

Safe onward travel x 

YOU AND I, WE’RE PIONEERS. 

  
For weeks I have been lucky enough to be staying near the ocean. One house back from the beach to be exact. It was not a luxury unappreciated; from walks along the water’s edge to listening to the waves from my bed at night it was an experience I savoured. They say all good things must come to an end though and so it goes that three nights ago was my last night at the beach house. 

I lay in bed in the early hours of the morning listening to the sound of the waves rolling in; the ocean kissing the shore. I found myself thinking about all the places I have lived. That is a lot of places, lovely people. Lots of different houses both during my childhood and as an adult. On my last night in the beach house I lay there and let the anxiety of the unknown wash over me. I felt the sadness of leaving the beach, with the acknowledgement that being there had soothed my soul. But the new day dawned, as they always do and my time at the beach house came to an end. 

So many things have happened over the last couple of months. 2016 has been a huge year and we are not even a third of the way into it. I woke this morning to the news Prince had died and felt the metaphorical sands shift, once again, under my feet. So much change. So much happening. Throughout it all I am lucky to have good people in my life. Friends who have travelled far with me and those who have just connected. I am blessed to have known great kindness and I feel a deep responsibility to keep paying that kindness forward. 

  
Someone thanked me this week, for checking in with them during a difficult time and for being happy for them when their situation resolved. It was someone I don’t know very well but the reality is that it cost me nothing. Two emails and a few kind words. Just before Easter a young guy asked if I had any change. He had planned to walk home but it looked like rain and he didn’t want the fluffy bunny rabbit he had bought to get wet. I only had a dollar in change but I gave him the dollar and his face lit up like a Christmas tree as he thanked me profusely. When the time came for him to get off the bus he said ‘Hey, thanks again’ but I felt like he’d brightened my day so we broke about even in my book. 

I offered to take some photos for a friend of mine and she invited me to her son’s first birthday party to take a few snaps of the big event. My friend and her gorgeous boy were the only two people at the party I had met before and as more and more guests wandered in I could feel my chest tighten as my social anxiety reared it’s ugly head. I took my camera from it’s case and felt the weight of it in my hands and the memories associated with it. It was the first time I had used it in weeks and it felt good to be doing something I loved. Especially at such a happy celebration. Earlier this week my friend contacted me to tell me how much she loved the photos and, just like that, my investment of time and effort was repayed ten fold. 

  
Just be kind to each other. That is all we have to do to make the world a better place. In my life and in the last few weeks I have known huge kindnesses. Letting people be kind to you gives them something too. It’s a win-win, really. It doesn’t have to be a huge gesture. A smile in an elevator can change someone’s day. A five minute phone call can change someone’s life. Sometimes you will never know the difference you made. Sometimes there is no acknowledgement. Sometimes there’s just the warm glow inside from knowing you did a good thing. And that is more than enough. 

Just be kind to each other. Fight the good fight, one act of kindness at a time. 

Safe onward travel x